Workout like a boss

24 Jan 2018

Bored of the same cardio workouts? Say hello to strength training. This month we’ve called upon Sophie Allen to provide you with a helpful strength training exercise...

How to stay on…

19 Dec 2017

I swear I just blinked and now it’s that time of year again – you know the time of year when your social calendar is full, even...

How to get the…

30 Nov 2017

Physical activity is one of the most important things you can do for your health whatever your age. The Department of Health recommends adults take part in...

AUSTRALIA’S BEST LATTE ARTIST…

15 Nov 2017

Victoria local wins title at the 2017 Almond Breeze Breezey Masters Lucky Salvador from Common Man Singapore, owned by Five Senses Coffee Australia was crowned as the...

Are your snacks playing…

25 Oct 2017

As you walk down the supermarket aisle, many a product promise ‘a low fat, no added sugar and all natural snack’, but the terror-ific truth is that...

HOW TO MAKE LIFE…

27 Sep 2017

That time of year has come around again – time for a good old spring clean. We’ve been searching high and low for the breeziest tips and...

How Jules Sebastian breezes…

30 Aug 2017

In this blog post, I thought I would take you through some of the tips and tricks I use to make my day a little breezier, especially...

Avoid Gain Lane this…

27 Jul 2017

Every year, as Winter comes around, it seems the inevitable three kilos always seem to find a nice little place to take up residence, on our bodies....

Make your commute more…

10 Jul 2017

Do you take the same route to work everyday? As we all know, doing the same thing each day can become monotonous. Why not get more out...

It’s time to say…

10 Jul 2017

It’s fair to say that winter is definitely upon us and the Breezey team might have shed a tear or two as we packed away our shorts...

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