INGREDIENTS:

• 1 tsp avocado oil

• 4 large eggs (free-range & organic preferred)

• 1 ½ cup unsweetened plain Almond Breeze

• 1 ½ cup roughly chopped mushrooms

• ½ cup diced capsicum

• ½ medium red onion (diced)

• 2 medium tomatoes (diced)

• Pinch salt

• ¼ tsp garlic powder

• ½ tsp Italian mixed herbs

• ½ tsp smoked paprika spice

METHOD:

1. Preheat oven to 180ºC and grease a small oven safe pan with avocado oil.

2. Crack eggs into a large mixing bowl and beat with almond milk.

3. Stir in mushrooms, capsicum, red onion, tomatoes, salt and herbs/spices.

4. Pour mixture into prepared oven safe pan and bake for 45-55 minutes, or until eggs are cooked and no liquid remains.

Enjoy with a side of baby spinach and some cracked pepper.